The increasing speed to our already "fast-paced" society continually diminishes our time to make healthy food choices. Many rely on highly processed "convenience" foods in order to devote more time to their work. Not only that, but companies are able to offer these highly refined products at a very cheap price point that further entices us to choose poorly when it comes to our diet.
Today we take a dive into some of the issues with processed foods and how they are marketed to us. We look at some tips on how to shop effectively and check out some technical science when it comes to seed oils, specifically the harms of Linoleic Acid.
Begin The Duel, Win The Day
