Join me, the Gentle Yoga Warrior, as we embrace the gentle ebb and flow of personal growth, revisiting our "little and often" mantra in the realms of fun, fitness, and finance. With the new year's momentum still fresh but the first sparks of spring starting to shine. I share my own reflections and encourage you to celebrate the stepping stones of your journey. Let's reexamine the highs and lows of the previous month, discussing the continuous cycle of setting intentions, acknowledging obstacles, and adjusting our sails accordingly. Whether you're refining your existing pursuits or sparking new ones, this episode promises to equip you with strategies to weave your aspirations seamlessly into the tapestry of daily life. Plus, I throw down an exhilarating February challenge, urging you to step boldly out of your comfort zone, as we plant our metaphorical seeds of self-development to tend and watch flourish throughout the year.
Followed by a guided meditation were we take a tranquil voyage . So, close your eyes and allow the meditation to anchor today's insights, while your notebook becomes a sacred repository for your visions, ready for you to revisit and manifest in the days to come.
A note for every episode: we do not necessary agree with all the views on our podcast and leave listeners to make their own mind up with what they do or don't agree with.
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