In this week's episode, 'The Gentle Yoga Warrior' shares her top tips on how to find more joy and meaning in life by appreciating the little things in life.
There is no doubt we are all going through a challenging time collectively right now.
Life though will rarely ever be without challenges, yet the key to comfort is to shine a light on the little things. Learn how you can use the small stuff in life and find a sense of ease once again.
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