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Life is never exactly how we expect it to be. When you feel like you’re stuck listen to this! How to change one thing a week.  Why it’s important to be with yourself. When was the last time you allowed yourself these comfortable moments of being in the present?
#life 
 #gentle yoga
#feel 
#meditation 
#change 
#healingsessions 
#moments
 #realise 
#important 
 #people 
#success 
#invite 
#podcast 
#tap 
#share
#kinds 
#taichi 
#work 
#habits 
#stuckness 
#selflove

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A note for every episode: we do not necessary agree with all the views on our podcast and leave listeners to make their own mind up with what they do or don't agree with.

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