Are you ready to find the joy in your every day? Are you prepared to gain a deeper appreciation for the journey of life? Today, we delve into the power of joy and its often-overlooked role in our pursuit of happiness. As your guide, the Gentle Yoga Warrior, we'll explore how in our goal-oriented frenzy, we tend to forget about the little moments that make life worth living.
Together, we'll discover the transformative power of gratitude, often referred to as the 'plant food for joy', and explore how the universe can help us nurture more joy in our lives. We'll also discuss how confronting and releasing our pain can open the door to a deeper sense of joy and peace. As we conclude with a joy building meditation, we'll invite joy into our hearts and contemplate how we can share this precious gift with others.. Let's awaken our consciousness to the joy within and around us.
#joy #podcast #gratitude #consciousconversations #awakenedconversations
A note for every episode: we do not necessary agree with all the views on our podcast and leave listeners to make their own mind up with what they do or don't agree with.
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