This week we’re talking about dance or movement, the sort you might do as part of a ritual or even meditation or journey. We discuss 5Rhythms, Ecstatic , Circle and Spiral Dancing in particular.
Maenads Ancient Origins
https://www.ancient-origins.net/history/maenads-0013774
5Rhythms
https://www.5rhythms.com/gabrielle-roths-5rhythms/what-are-the-5rhythms/
Metro Article Fat Girls Can Dance
https://metro.co.uk/2018/05/23/meet-women-proving-fat-girls-can-dance-7570472/
What is 5Rhythms Dance - The Trauma Recovery Institute
http://psychosocialsomatic.com/what-is-5rhythms-dance/
An ABC of Witchcraft Past and Present by Doreen Valiente
https://www.amazon.co.uk/dp/B01FEK7REW/ref=cm_sw_em_r_mt_dp_D96F9485ZJKQ23QNNFVP
Wicca: A comprehensive guide to the Old Religion in the modern world by Vivianne Crowley
https://www.amazon.co.uk/dp/B01CZ6MG6W/ref=cm_sw_em_r_mt_dp_6Y6ZX6Q936WQQYVDVBWH
The Wheel of the Wiccan Year by Gail Duff
https://www.amazon.co.uk/dp/0712612300/ref=cm_sw_em_r_mt_dp_83RTSEC4M85TC0960N22
The Wheel’s Social Media
https://www.facebook.com/thewheelpodcast