Description

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Inspired by the Chanukah themes of rededicating the Temple, April and Tracie explore what it would look like to practice rededication, particularly as an alternative to New Years’ resolutions. While resolutions might feel transactional or center around deficit, rededication recognizes what we’re working for and builds upon it. And, we get into the important role that community and our interconnectedness plays in moving toward the world we want. 

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Learn about James Clear’s book Atomic Habits:
https://jamesclear.com/atomic-habits

Read about Cheshbon HaNefesh, accounting of the soul: https://www.judaismyourway.org/2021/08/20/soul-accounting/

Discussion and reflection questions:

1. What in this episode is new for you? What have you learned and how does it land?
2. What is resonating? What is sticking with you and why?
3. What feels hard? What is challenging or on the edge for you?
4. What feelings and sensations are arising and where in your body do you feel them?

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Discussion and reflection questions:

1. What in this episode is new for you? What have you learned and how does it land?
2. What is resonating? What is sticking with you and why?
3. What, if anything feels hard? What is challenging or on the edge for you?
4. If relevant. what feelings and sensations are arising as you reflect on themes from this episode, and where in your body do you feel them?
5. What key insights or strategies are you carrying forward and how do you want to weave them into your living and/or leadership?