Lee Mullins (@leeworkshop) is a world-leading personal trainer and the founder of Workshop Gymnasium (@workshopgymnasium). In our conversation, we dig into training methods, healthy habits, life in lockdown, nutrition, improving sleep, supplements and more.
About Lee:
Based in London, Lee Mullins is the founder of Workshop Gymnasium, a global lifestyle brand and experience within Bulgari Hotels across the globe. As a world-leading personal trainer, Lee has a unique and holistic approach to training aimed at maximising the tone, health and happiness of his clients.
Workshop launched in 2014 and has become the premier destination for customised training and lifestyle programmes. Workshop specialises in a comprehensive range of one-to-one training methods designed to achieve individual results starting with an innovative assessment process. Locations include London, Bali, Milan, Dubai, Beijing & Shanghai.
