EPISODE 25!!!!!!! I am immensely grateful! If you are reading this and/or have listened to any of my episodes, you have gifted me with at least a little of your valuable time, and for that, I thank you from the bottom of my heart. ❤️
"When "I" is replaced with "we" even illness becomes wellness." - Malcolm X
Embarking on a journey to wellness is an absolutely necessary investment in yourself, your family, your purpose and your future. In this episode, I define wellness, illness and health and how they intersect. I also discuss the mindset we often have concerning wellness, or lack thereof, and how to adjust the way we view our most valuable asset. Let's stop expecting to be ill and instead embrace our best health, no matter where we are starting from.
Pivot & Bloom: Go To Sleep!
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