For our tenth episode, we talk with Rachel McCoy, The Clinical lead for school-based programs at Cincinnati Children’s hospital, and a Licensed professional clinical counselor. We look at how the coronavirus pandemic has impacted students’ mental health, and we discuss some of the resources available to those who may need help with their mental health during this challenging time. We hope you enjoy it!
Show Notes:
1N5.org
Cincinnati Children’s Hospital PIRC (513) 636- 4124
Atomic Habits - James Clear
CALM App
WYSA - Mental Health
Mindpeace Therapist Provider
Mindpeace - virtual calming rooms
Mental Health American Northwest KY and Central Ohio
CDC Stats on Mental Health
National Alliance on Mental Illness
Find 1N5 on social media:
Facebook: www.facebook.com/1N5.org.stopthestigma/
Instagram: @1n5.org.stopthestigma/
Twitter: https://twitter.com/1N5_org
National Resources:
You don’t have to be in a crisis to talk with someone.
National Suicide Prevention Hotline - 1- 800-273-TALK (8255)
The National Suicide Prevention Hotline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.
Crisis Text Line - Text HOME to 741741
The Crisis Text Line provides free, 24/7 mental health support via text message. Crisis Counselors bring texters “from a hot moment to a cool calm” using techniques in empathetic listening. Once they’ve built rapport and trust, explored the issues, and established the texter’s goal, they collaboratively problem-solve to help the texter come up with a plan to stay safe. Texting in will not appear on your bill if you have AT&T, Sprint, or Verizon as your cell phone carrier.
