Why do we struggle with resistance? It’s the number one thing that stops us from manifesting and living the unlived life within us. Look no further for the answer. I've researched and compiled info for this episode and will share what I found. Resistance not only affects our well-being on a physical and emotional level but on a creative one, too.
It's a self-protection mechanism that activates when a change happens. Michelle Rees says that "resistance can feel like an internal struggle between two parts of ourselves." Tony Fahkry says, "Emotional resistance implies the avoidance of feelings and unconscious emotions hidden under the surface. It relates to facing the true nature of oneself."
So what's a consistent way we can dissipate and work through resistance when we notice it's happening? Listen to hear a story that illustrates resistance and learn the 6 Rs of Working Through Resistance.
RESOURCES AND LINKS:
Books:
The War of Art* by Steven Pressfield
The Big Leap* by Gay Hendricks
Articles:
Affirmations for a Positive and Prosperous New Year
How to Live From a Place of Authentic Power
How to Master Time Management Once and For All
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THIS WEEK’S INTENTION
I expand in abundance, success, and love every day, as I inspire those around me to do the same.
DO THIS TODAY
When you feel emotions like fear or irritability accept it without judgment, ask yourself, "What am I resisting right now?"
THIS WEEK’S WRITING PROMPT
What am I resisting in my life? How can I simplify and release that resistance?
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