Hello all!
This episode puts me right into my element! Today's talk is all about how exercise, aside from sculpting and shaping our bodies, can also make us braver and bolder in our everyday lives!
In this podcast, I mention the work of Brene` Brown and her most recent book "Dare to Lead." You can check the book out at this link!
https://www.amazon.com/Dare-Lead-Brave-Conversations-Hearts/dp/0399592520/ref=sr_1_3?crid=TLEAVJ8YI0AE&dchild=1&keywords=dare+to+lead+brene+brown&qid=1595437555&sprefix=dare+to+lead%2Caps%2C706&sr=8-3
Also, If you are Interested In hearing Brene` Brown speak about her work, check out this link!
https://www.ted.com/talks/brene_brown_the_power_of_vulnerability/up-next?language=en
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Instagram - Bria_BYG
YouTube - Bria BYG
Check out my website!
weliftbig.space
This podcast Is available on Spotify, SoundCloud, Apple Podcast, YouTube, and wherever podcasts are available!
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