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Our immune systems are a hot topic right now, but I wanted to touch on the innate immune system.  It's the system you're born with, ready to attack any threats like bacteria, viruses, and fungi, and it reacts within 3 days.  After that, the acquired immune system kicks in.

Your immune system can even react to thoughts, not just pathogens.  Your nervous system will respond to how you are feeling, including a fight/flight/freeze response.  Your endocrine system can get involved as well which can imbalance hormones, which results in symptoms like headaches, weight gain or loss, and fertility problems.

Each pathogen response is unique to each person.  Here are some ways to boost your own immune system:

• Find out which acquired immune pattern you are using.  You can find a practitioner to help at innateimmunity.com
• Look at how your thoughts are affecting you each day.

Your innate immune system already knows what it is doing, but it does need to be cared for and nurtured.

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Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production