An interview with Dr. Daniel Lieberman, Harvard University and Author, Exercised: Why Something We Never Evolved to Do is Healthy and Rewarding.
And I think what we need to do as a field is to get away from the usual prescriptive, medicalized, commodified way of getting people to exercise. And try some much more anthropologically normal, social ways to get people to be physically active.
Dr. Daniel Lieberman
Journey from a reluctant exerciser to author and researcher
Motivation for the book
Debunking myths about exercise
Physical activity and living healthier for longer
Book cover
Making exercise necessary and rewarding
Exercise and education
Exercise and academic performance
Moving outdoors
Trainers making exercise fun
Requiring employees to exercise
Physical activity as a right
https://www.movetolivemore.com/
https://www.linkedin.com/company/move-to-live-more
@MovetoLiveMore
