An interview with Dr. Jessica Matthews, Associate Professor and Program Director at Point Loma Nazarene University and Director of Health & Wellness Coaching at UC San Diego Health.
That shift when you really embody it, and you bring it to the way in which you meet and see the people you serve, it will transform the way in which you then devise a plan forward together, those action steps, the programs, the intentional changes that people make when you see them as an equal partner. And in fact, they're kind of the captain of the ship and you're the co-captain, and that feels weird to some professionals. But it will lead to sustainable change.
Dr. Jessica Matthews
The science of health behavior change
Training health and wellness coaches
Secret sauce for translating knowledge into action
Partnering to achieve health behavior change
Tips for health & fitness professionals on partnering
Whole person approach to health
Role of health coaches on a care team
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