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In this episode:

We chat to Dean McVie about his time as a Royal Marine and the gruelling training he went through. We also chat to him about his transition into bodybuilding, powerlifting and then strong man. Dean is a 3 times Scotland Strongest Man winner, twice in under 80kg and once in under 90kg. He holds the current Scottish log press and deadlift record for under 80kg.  Dean tells us about the days of sleep deprivation, and physical and mental he had to go through to become a Marine, and almost dying from heat exhaustion. Then how the mental resilience he built carried him through into a successful strong man career.