In this episode: What is an analytical lifter? What is an intensity lifter? Is there a better option for a given sport? Do some sports attract more of one than the other? Should we all headbutt the bar before a max out or warm up set? Should we analyse every single rep of every single exercise? Is intensity tied into willpower / belief / ability to strain. Is analysis tied into numbers / certainty / causality / a little perfectionist. What aspects can one take from the other? When to switch mindsets between analytical and intensity.
