"Today could be the day."
So says The Grey Man on this episode of the show, and it's relevant to events in Eastern Europe and in physical fitness.
Russia is still on the move. NATO and the world are still offering support without taking hostile action against Ukraine's invading force. Listen in as Host Mike gives insights into what's happening, what could happen, and how what we're seeing today compares to the events leading up to WWII.
In the Personal Defense segment, we hear quotes like "The Air Force is fat!" and "You cannot out-exercise a shitty diet." It's not all bad news, though, as Host Mike provides guidance to avoid the pitfalls of being ill prepared for whatever might come our way one day.
Shitty Choices shifts the third choice just a bit among choices that once again center on private parts and their activities.
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