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Do you find yourself eating horribly on the weekends yet eating healthy during the week? Take a ride (literally) with me and listen to how I counter balance my unhealthy weekends with sweating the demons out on Mondays. Also hear about my full gym routine and what I do on days when I am not sweating the demons out.

Instagram: @desiretoinspirepodcast
Website: www.desiretoinspirepodcast.com