Description

Recorded in a DC hotel room, Ruby is drunk and Kodi spends a whole date texting. We also somehow manage to discuss thoughtfulness, Simone Biles, and a 93 year old yoga teacher. All that, plus Q&Hey, The Good Word and all the usual nonsense.

Don’t forget to talkback to us on Twitter and Facebook.

We are available on Apple Podcasts, Stitcher, Google Play and TuneIn.
—
Show Notes

• 00:00 -- INTRO / SHOW OPEN  — Ruby’s in DC.. and drunk. / Kodi goes on a date where the only communication is via text / Rewarding those who are themselves / We discuss softening and thoughtfulness
• 19:18 -- HERE FOR IT — The 93-year old yogi (Ruby) and Simone Biles’ doesn’t care to smile (Kodi)
• 24:31 -- Q&HEY — Is my friend a part of the #BowWowChallenge?
• 32:40 -- THE GOOD WORD — Ruby takes us to church
• 34:46 -- Show close

—
The Swirl is produced by Kodi Seaton & Stephanie Ruby. Mixed & Edited by Kodi Seaton. Social media support provided by Justine Bronson.