Description

Ruby dishes on her juice cleanse: the good, the bad, the ugly. Now that she can eat again, she asks an expert, Kodi, about what he eats for breakfast. Plus, a new segment to celebrate our current obsessions. All that plus Q and Hey and the usual nonsense.

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Show Notes

• 00:00 -- This week on the Swirl / Show open
• 00:30 -- Ruby’s at war… with juice
• 18:25 -- Daily routines…What’s for breakfast?
• 24:25 -- Q&Hey – Should I contact a former friend who has fallen on hard times?
• 33:30 -- Here For It: Oscar-nominated actor Mahershala Ali and the podcast Presidential
• 37:25 -- Show close

The Swirl is produced by Kodi Seaton & Stephanie Ruby. Mixed & Edited by Kodi Seaton.