In this episode learn about what happens when two ducks get into a fight and how they would assess the fight if they had a human mind. What can they teach us?
We also share the story about two zen monks that shared an experience and can teach us the power and benefit to your mind and body when you learn to let go.
We ambushed our first guest speaker and put the wife and mother of three teenagers, Jenny, on the spot to gather her thoughts and learning from her recent attendance at The Fine Flow workshop.
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Thank you for tuning in to this episode of 100 Breaths with Gavin McGahey. If you enjoyed this conversation, please make sure to like, subscribe, and share the podcast with your friends and family. We would also appreciate it if you could take a moment to leave a review, as it helps us reach more people and create a positive impact in their lives. Your support is essential in our mission to empower and inspire our listeners through meaningful conversations.
Until next time, stay mindful, and keep spreading the ripple effect of positivity.
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