Welcome to this week's episode of The Vedic Conversation, hosted by Vedic Meditation teachers Rory Kinsella, Derrick Yanford and Anthony Thompson.
In this episode we talk about the influence of social media in the wake of the Netflix documentary The Social Dilemma.
We're joined by Digital Wellbeing Consultant and ex-Facebooker Giancarlo Pitocco for a fascinating discussion of how meditation can help us reclaim power of where our attention goes.
For more on Giancarlo, please visit his website: https://www.purposeful.nyc/
Stick around to the end for the takeaway, practical advice you can integrate into your life.
If you're interested in learning more about Vedic Meditation, get in touch with the teachers below if they're in your area.
Derrick Yanford (New York): https://www.yourbestselfmeditation.com
Anthony Thompson (London): https://www.mindmojo.co
Rory Kinsella (Sydney): https://www.rorykinsellameditation.com
To share stories, suggest topics or ask about teachers in your area, drop us a line through our website: http://thevedicconversation.com