Each Thursday at 5 pm we hold a guided meditation using a Zoom account.
Please sign up if you would like to join the online session and we will email you with an invitation. We intend that this is a quiet space for you to be with other like minded people in a joint meditation.
All you will need to do is to find a quiet space and either sit or lie quietly and listen to the instructions.
https://sylvanhealing.org/what-we-offer/
