In today's episode of the Lifekraft Podcast we have the privilege of talking to Ursula Botha.
Ursula is a South African actress, presenter and performer with a passion for 'conscious living'. She is also a writer, content creator, and an academic and uses her art and platform to help inspire and educate her audiences on harm-free living, all while aiming to transform into her most authentic self. In today's episode, we talk about everything from perfectionism, body image, acceptance of your now, unfair standards set upon women, showing up, the power of gratitude and more.
If you want to learn more about conscious living, how to begin to overcome body image struggles, how to break out of your boxes, begin living your truth, learn about acceptance of the now, health, wellness and so much more, then this episode is for you!
Be sure to join us on the LifeKraft Instagram & Facebook pages:
Website: https://www.melissalainn.com/thelifekraftpodcast
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@ursbotha
https://www.ursulabotha.co.za/
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MLW Relaxing Guided Meditation to Level Up Your Morning Routine | 417Hz Solfeggio Binaural Beat:
https://www.youtube.com/watch?v=TOX96aRqG3g&t=25s
FREE MLW Holistic Affirmations Workbook:
https://www.melissalainn.com/mlwaffirmations
