Dr. Julia Kogan is a health psychologist and behavioural medicine doctor specializing in stress/anxiety relief, insomnia, and positive parenting. Dr. Kogan's numerous credentials and extensive experience led her to develop the Master Stress Method, a comprehensive approach to prevent and manage the negative consequences of chronic stress.
Connect with Dr. Kogan:
Instagram | @drjuliakogan
Website | www.drjuliakogan.com
CBT-i Coach | Sleep App
Connect with EPOCH:
Instagram | @live.epoch
Website | www.epochlife.ca
Get 10% off with Coupon Code "Jason" | https://www.epochlife.ca/store/c11/Fitness.html
