This is Your Brain on Grief
Meet Stuart MacDonald
Have you wondered what’s happening in your brain when you grieve?
Have you ever considered the brain’s role in a healthy transition after a loss?
Is brain fog a real thing?
What should we know about the brain under stress?
What are neurochemicals and why are they important in our brain health?Join Rick Bergh, First Memorial’s bereavement educator and grief counsellor, as he interviews Dr. Stuart MacDonald, Professor of Psychology at the University of Victoria. Rick will also invite a surprise guest to help us experience a healthy brain “super stimulus” that can easily be included in your grief journey.
Learn to recognize the warning signs of allostatic load.
Discover why we need healthy brain interventions in our grief journey.
Be fascinated by the differences between the brain and the mind.