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Today, we’re diving into a topic that so many of us struggle with—receiving help. This conversation was sparked by a comment from our community about the guilt of accepting support, even when we know we need it.
In this episode, I explore:
✨ Why we resist help, even when it’s available.
✨ The hidden beliefs that keep us stuck in overdoing.
✨ Two big "potholes" in our thinking that block us from receiving.
✨ Simple mindset shifts to make accepting help easier.
If you’ve ever thought, I should be able to do more or other people need help more than I do, this episode is for you! We'll unpack these thoughts and gently rework them so you can open up to the support you truly deserve.
If you are looking for more:
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Connect with Kara, host of The Special Needs Mom Podcast:
Instagram: https://www.instagram.com/thespecialneedsmompodcast/
Website: https://www.kararyska.com/
