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Josh and Lara are back to discuss:

• Track 16: Night Ranger: Sister Christian
• Team Rohr Powerlifting's 13 Week Program for GA State Meet
• Mindset
• Lifter Tip of the Week: Caffeine and Pre-workout

Team Rohr Powerlifting
100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching

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The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.