In this episode I sit down with Suzanne Faith a passionate educator, a teacher’s teacher and a learner. Suzanne has spent over three decades deeply immersed in the teachings and methodologies of yoga, psychology, meditation and spiritual contemplation.
Together in this episode we explore:
- Introduction to Yoga through Pranayama
- Therapeutics of Yoga and opening a studio in Canada
- Blending the asana and Psychology
- Breaking down the branches of Yoga and understanding your individual role as a teacher
- Commitment to the practices for an extended period of time
- Teaching requires continued practice
- Moving through the doubt, anxiety and fear as a teacher
- Reminder that we are all on our own personal journey and her to awaken
- Purpose of teaching is to awaken and be present to challenging situations
- Feeling into the full spectrum of our emotions through the practice of yoga
- Seeing the wholeness of students when teaching
- Teaching as a therapeutic practice
- Universal Reasons for coming to mat
- Allowing students to connect to their own personal process
- The power of Prana and taking care of the self to live out values
- Taking the time to align completely with values
- Opening up space to live a life more heart based
- Continuing to check in with ourselves to know when to shift and change
- Making decisions on what feels right
- Stepping back and allowing space for the right things to happen in the right timing
- Creation and development of Bindu Institute
- The practice of being in stillness with self to receive clarity
- Allowing people to find their own way in and heal
- The power in community
- Untapped Power of developing an integrated institute to bring more awareness to humanity
- Healing power of sharing our own stories
You can connect with Suzanne on instagram @suzannefaithyoga or visit the Bindu Institute to learn more.
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To connect with Amanda follow her on Instagram @astrojny or visit amandastrojny.com and schedule your free connection call today.
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