Description

Overcoming Betrayal With Dr. Debi Silber Blossom Your Awesome Podcast

Episode #273 Dr. Debi Silber joins us to discuss Overcoming Betrayal.

Dr. Debi is the founder of the PBT (Post Betrayal Transformation) Institute and is a holistic psychologist, a health, mindset and personal development expert, the author of "Trust Again," and is a 2-time #1 International bestselling author of "The Unshakable Woman" AND "From Hardened to Healed."

On This Episode
Dr. Debi Silber discusses the stages of healing from betrayal and the importance of post-betrayal transformation. She shares her personal experience of betrayal and how it led her to study and understand the psychology of transformation. Dr. Silber explains that betrayal is a different type of trauma that shatters the entire self, and healing from it requires a unique approach. She outlines the five stages of healing: before it happens, shock and trauma, survival instincts, finding a new normal, and healing, rebirth, and a new worldview. 

Takeaways

• Betrayal is a different type of trauma that shatters the entire self.
• Healing from betrayal requires a unique approach called post-betrayal transformation.
• There are five stages of healing from betrayal: before it happens, shock and trauma, survival instincts, finding a new normal, and healing, rebirth, and a new worldview.
• Repeat betrayals indicate that the initial betrayal has not been fully healed.
• Fully healing from betrayal involves addressing physical, mental, emotional, and spiritual aspects.
• Time alone does not heal the wounds of betrayal; deliberate and intentional healing is necessary. Healing and rebuilding trust after betrayal requires personal growth and self-healing.
• Forgiveness is a crucial part of the healing process, but it is for the sake of the individual, not the betrayer.
• There are different stages of healing, and it is important to move through each stage in order to fully heal.
• Empathy is essential for both the betrayed and the betrayer in order to understand and heal from the pain of betrayal.
• The PBT Institute offers programs and support for individuals and companies dealing with betrayal and its aftermath.

Sound Bites

• "Betrayal feels intentional, we take it personally. The entire self gets shattered."
• "Betrayal is a different type of trauma. You're creating a new life and rebuilding the self."
• "Repeat betrayals mean the betrayal is not healed. There's a profound lesson waiting to be learned."
• "to create something that otherwise would never have been able to be birthed had that not happen."
• "Forgiveness really is for you."
• "Rebuilding a new relationship that has so much to do with the other person."

To learn more about Dr. Debi click here. 

Chapters

00:00
Introduction and Background

01:03
Personal Experience of Betrayal

09:14
The Five Stages of Healing from Betrayal

12:49
The Importance of Post-Betrayal Transformation

23:12
Building a New and Better Version of Yourself

24:31
Healing and Rebuilding Trust After Betrayal

27:42
The Role of Forgiveness in the Healing Process

29:41
The Stages of Healing and Personal Growth

30:18
The Importance of Empathy for Both the Betrayed and the Betrayer

37:59
The PBT Institute: Supporting Individuals and Companies in Healing from Betrayal

To follow me, get bonus content from the show and to support my writing Check me out here at my Substack.

To see more of my work check me out at my website.

Or my other site