New year, new me. In episode 19, Donnchadh and Katy Anna talk about New Year's Resolutions to help maximise your performance in the LC. These aren't just your run of the mill resolutions, they are backed up by science and statistics.
Donnchadh and Katy Anna also chat about the latest news stories in the guidance world, including the HPAT going online and the birth of Ireland newest university.
