Somatic Experiencing helps heal trauma and stress by addressing the body’s responses and its nervous system. In this in-depth episode, somatic therapist Meggie Twible discusses this gentle and powerful method and how it can work with sexual trauma and also its effects in polycules.
In this episode:
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Do you feel stuck? Work with host Karen Yates in Zoom groups and one-on-one as she uses the energy of sound to reduce stress and help repattern behavior. Learn more about Biofield Tuning.
