Ready for a guided visualization that'll touch your heart and inspire you to move past fear and into the life you desire? Then buckle up because Sarah Weyenberg, founder of the online yoga studio Shiny Happy Yoga, guides today's meditation and it's seriously good...like goosebump-inducing good!
And a huge thank you to Sarah for offering a free month of Shiny Happy Yoga online studio access to our community!!! Use code “livebydesign” to start your free month. Seriously friends, take Sarah up on this. You have nothing to lose and so much you can gain. She’s one of Kate’s all-time favorite yoga instructors for a reason!
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episode notes | weekly podcast newsletter | @livebydesignpodcast | shiny happy yoga | @shiny.happy.yoga | online yoga studio | download your free 5 mini meditations & guided sleep meditation
Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass
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Transform from overwhelmed to empowered!
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