Hey Friend,
This week’s episode, "Get Out of Your Head," is a heartfelt invitation to reconnect with something we often sideline—our emotions. As someone who has navigated the rocky terrains of financial stress and emotional burnout, I've realized that understanding isn't just about what we know; it's about connecting with how we feel.
Join me as I share my personal journey and the universal struggle that many of us face, often in silence. With insights from Dr. Anita Phillips and her profound work "The Garden Within," we dive deep into the emotional undercurrents that steer our lives. We’ll explore the anxiety, shame, and feelings of abandonment that can influence our financial decisions, underscoring the immense power of vulnerability.
This isn't just a chat about finances—it's about rediscovering ourselves. By connecting past childhood responsibilities to our adult experiences of burnout, we uncover the true cost of ignoring our emotional needs. This episode is a reminder that to truly combat burnout and tap into our brilliance, we need to give ourselves permission to feel.
So, let’s step out of our intellectual comfort zones and bring our emotions into the light. It’s time to acknowledge the fragments of our identity that we've overlooked and reclaim the brilliance dimmed by life’s relentless pace.
Can’t wait to share this journey with you!
Love Always,
PBJ
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