In this episode of Heart Work with PBJ, Dr. Patrice Jackson explores some signs and symptoms of burnout. Specifically, we chat about exhaustion, compassion fatigue, secondary trauma, memory impacts and several other symptoms.
It's time for a RESET and the first step of RESET is Recognizing the Signs.
To receive #ASpoonfulofPBJ weekly, follow me on IG @drpatricebucknerjackson.
Website: www.patricebucknerjackson.com
Facebook: @EduCare with Dr. Patrice Jackson
Upgrade to Premium Membership to access the Disrupting Burnout audiobook and other bonus content: https://www.buzzsprout.com/1213895/supporters/new
