Welcome to Disrupting Burnout - a podcast where we beat burnout so that you can love your career again!
This week on Disrupting Burnout, I’m joined by Evelyn LeVasseur, a Woman Who Defines Disruption by helping women recognize the greatness of who they are from within.
Evelyn is an Anti-Diet Wellness coach and transformational speaker. She guides clients in shifting the focus from chasing a perfect body, to healing their relationship with food, re-learning to trust their instinct and intuition, and laying a solid foundation of health for generations to come.
It’s Time To Disrupt Burnout:
04:45 -From Fear To Freedom
11:00 - Evelyn’s Transformation To Truth
18:10 - From Chasing To Knowing
31:05 - Trust Yourself & Show Yourself Compassion
46:10 - Find Health Your Way
Learn to Trust Yourself Takeaways
● “If we sat in a room together, the two of us, in silence, that’s enough.” - Evelyn LeVasseur
● “Just show up, just be you.” - Evelyn LeVasseur
● “I cannot want more for my daughters than I want for myself.”
● “The more that I fall deeply in love with myself, the easier I am to love.” - Evelyn LeVasseur
● “Any change done in fear cannot last. Love is the source of true transformation.” - Evelyn LeVasseur
● “Your character is your legacy.” - Evelyn LeVasseur
● “Focus on who you want to be and live today, like her.” - Evelyn LeVasseur
● “Every word that I speak is a seed.” - Dr. PBJ
● “Recognize the good when it hits you.” - Evelyn LeVasseur
● “A good coach doesn’t give you the answers, they help you find them.” - Evelyn LeVasseur
Connect With Evelyn:
Instagram: @itsevelynlevasseur | https://www.instagram.com/itsevelynlevasseur/
Website: https://evelynlevasseur.com/
Work with Evelyn: https://evelynlevasseur.com/apply
Counseling Resources:
● https://openpathcollective.org/
● https://therapyforblackgirls.com/
● https://www.psychologytoday.com/us
● The Potter’s House Center for Counseling and Behavioral Health
○ 1-214-333-6483
○ counselinginformation@tdjakes.org
○ Offers free virtual counseling resources to more than 30 states within the US. Contact them for more information.
Let’s Connect
● To connect with Dr. PBJ, go topatricebucknerjackson.com
● Need a dynamic transformational speaker? Dr. PBJ is ready to serve. Check outDr. PBJ Speaks | https://www.patricebucknerjackson.com/speaking
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