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Description

      Moms, this episode contains deep and rich insight about the tiring yet rewarding role that you play as a parent. Our guest, Liba Lurie, offers tips on how to authentically support your child unconditionally. With all of this advice, you will learn so much about yourself and your  true inner mom.
     Through her professional work and personal experience, Liba developed a framework to help parents regain their calm and respond to their child consciously. In the episode she breaks down the 5 steps of her framework. The framework is truly GOLDEN!!
   
**In case you have kids in the background while you're listening to this episode,  just be aware that there is a bit of occasional strong language used during this raw and authentic conversation between Jodi and Liba.**

More about our guest:
Liba Lurie is a Psychologist, a mom of four, and she helps parents develop confidence in their parenting by addressing their root challenges and teaching them the skills to build solid relationships (with their kids and themselves). While other parenting experts focus on changing children’s behavior, Liba addresses the source — not the symptoms — of your challenges in order to help parents feel calmer, in control and confident in their day-to-day interactions and relationships with their kids.

Show Notes:
3:30: Introducing this week's guest: Liba Lurie
“I knew what I wanted. I knew what kind of mom I wanted to be, and the relationships that I want to have (...) Then I had kids, and it was like the ground crumbled from beneath me. And it wasn’t just the shock, the physical shock of motherhood and the practical shock, but the emotional shock.”
7:40: Focusing on a Mother’s relationship with their child instead of fixing their behavior
“Really what it’s about is a framework, not just to handle the chaos, but really to work through during the calm, to develop a stronger sense of awareness, regulation, connection with your child, and clarity."
13:10: Liba working through Jodi’s parenting struggle in real time
Get an inside scoop of Liba's work and philosophy as she helps Jodi solve one of her parenting struggles.
17:10: The Five Steps of Liba’s Framework
In this section, Liba lists and explain the 5 steps of her framework regarding regaining your calm and responding to your child consciously.
The steps are as follows:

  1. Pause
  2. Reflect
  3. Connect
  4. Respond
  5. Repair

29:25: The starting place of building relationship and incorporating the framework into our lives
“The one thing that I would recommend is that your listener asks themselves: ‘What do I want?’ and sit with that. Sit with it. Let it brew. Let it ferment like a fine wine”

Connecting with Liba:
To keep up to date on Liba’s free weekly Wednesday classes, her  most updated information, programs,  AND FREE GUIDE check our her website.

Also, feel free to join Liba’s Facebook, Motherhood in the Making: The Motherhood in the Making Community

Connecting with Jodi:
Connect with Jodi by checking out Love.Adventure.Mom
Remember to help other mamas find us by sharing this episode with your friends and on social media, and/or leaving us a review. Take a screenshot and tag us in your Insta stories and we'll share it right back.


Credits:
Host: Jodi Fried
Guest: Liba Lurie
Editor: Matthew Feiler