Kristen Jensen joins us to discuss healthy nutrition for your cycle. She's a wealth of knowledge, so be sure to have a notepad when you listen to this episode!
For 20% off of any of Kristen's courses including her fertility course for using food to maximize your fertility use code podcast20 on her website: https://www.nourishedforliferd.com/
If you'd like the visual Kristen mentioned, send me an email!
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Did we mention a book on this week's episode? Click here for our recommended books!
Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.com
Ready to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses
