Episode #11 of the Fitsplained Podcast - this is where we break down all things fitness, nutrition, health, and training, with science!
In this episode, Laura is joined by one of her personal training clients, Christopher Jellum. Chris is a full-time student and dialysis tech who is studying to become a nurse - on top of school and work, Chris has found time to workout and eat right and he shares his motivation behind his work ethic and gives us some tips on how to make it all happen!
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Intro music: Michael Hansen of Blue Drum Studios, 2020
