Episode #9 of the Fitsplained Podcast - this is where we break down all things fitness, nutrition, health, and training, with science!
Laura has a special guest on today’s episode; Dr. Alexa Neynaber. Dr. Neynaber is a naturopathic physician and her and Laura chat about the role of naturopathic doctors, define “functional medicine”, discuss supplementation, proper hydration, electrolytes, and more!
Follow Dr. Alexa Neynaber
Instagram: https://www.instagram.com/virasoap/
Website: https://virasoap.com/
Follow Laura on Instagram @littlelaurlifts
https://www.instagram.com/littlelaurlifts/
Questions? Email Laura at laura@lstraining.net
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Intro music: Michael Hansen of Blue Drum Studios, 2020
