You’ve likely heard that omega 3 fats are good for you. Listen in to find out if the ones you’re consuming are helping you or hurting you
We’ll give you the scoop on BCAA’s and if they’re even worth using.
Pre Workouts have long been recognized for their ability to pump you up for your workouts...but could they be hurting your body? Tune in to find out!
Contact Us:
https://relentlessfitnessandnutrition.com/contact/
Couples Challenge:
