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Strive Nation Podcast - Season 2, Episode 8

"
That time when... America was fat."

April 14th, 2021

Hosts : Cory Estreen and Taylor Huff

Yes, America is fat. If you live sedentarily under a rock, there is an obesity and health epidemic in the United States alongside our current pandemic. We take a deeper look at what you can do to stay healthy, mentally and physically. Taylor is on Keto, which is cool and she is doing great! Tune in to understand some of the dieting fads that doctors and scientists have told you are good for you, when in fact, they aren't: shocker.

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Timestamps :

00:00:25 - Show open
00:02:40 - Upvotes, downvotes
00:08:15 - Why dieting?
00:10:00 - Dieting fads are unhealthy
00:17:35 - Scientists lie about fat
00:22:35 - Taylor's Keto regimen
00:27:00 - Other diets
00:33:45 - Health benefits to low carb
00:37:35 - Cory's diet or lackthierof
00:45:00 - Hold yourself accountable
00:47:20 - Toxic culture with weight loss
00:52:00 - Show close

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Please follow, like, and subscribe on all of our socials and thank you so much for the support! Episodes found everywhere on all platforms!