In this episode of Or, Learn Parkour: Jordan & Lex do their best to clean up a bloody mess- understanding why menstrual cycles can make your ADHD feel so much worse. Join us for the usual tips, tricks, and sweet flips, plus a little bit of science and a lot of just vibes.
Thanks for listening!
CW/TW: Mental health, ADHD, explicit language, loud noises, yelling, in-depth discussion of menstruation and related anatomy, blood, medical inequity, houselessness, rambling, mouth noises, singing, bleeped swears
Credits:
Cover art by: Krizia Perito
Theme: There Is A Dark Place
Wholehearted Production Co.
Sources:
https://www.additudemag.com/women-hormones-and-adhd/
https://www.ucsfhealth.org/education/the-menstrual-cycle
https://www.additudemag.com/adhd-neuroscience-101/
https://chadd.org/adhd-weekly/hormonal-fluctuations-affect-womens-adhd-symptoms-part-one/
Socials:
Mental Health Resources:
