In Episode 26: Join Jordan and Lex on an unintentionally musical journey through the world of Seasonal Affective Disorder and how it relates to ADHD. It's Daylight Savings Time, so buckle up and tune in for a trip back to the Education Station, and some seasonal depression hacks (spoiler: it's mostly potatoes).
Thanks for listening!
CW/TW: Mental health, ADHD, explicit language, loud noises, yelling, rambling, singing, mouth noises, coughing, garbled speech, brief mention of Harry Potter/terfs, implied cannibalism, mild bullying, dicussion of food & eating habits
Credits:
Cover art by: Krizia Perito
Theme: There Is A Dark Place
Socials:
Mental Health Resources:
thelovelandfoundation.org
opencounseling.com
Sources:
https://www.additudemag.com/seasonal-affective-disorder-adhd-comorbid-depression/
https://pubmed.ncbi.nlm.nih.gov/27423070/
https://www.nextstep4adhd.com/seasonal-affective-disorder-and-adhd-4-tips-to-fight-depression
