Army wife Christina Kassop has been a FIT4MOM Instructor since 2012. She’s certified in: Stroller Strides, Stroller Barre, FIT4MOM 360, Body Ignite, and my favorite…FIT4BABY! Come for the workout, stay for the community!
Links:
American College of Obstetricians and Gynecologists (ACOG)
“Exercise During Pregnancy” https://www.acog.org/patient-resources/faqs/pregnancy/exercise-during-pregnancy
FIT4MOM: www.fit4mom.com
FIT4MOM Pinehurst, NC: www.pinehurst.fit4mom.com
E-mail: christinakassop@fit4mom.com
Check out the Parenting in Uniform Facebook page
Follow on Twitter @MomInUniform
Email: ParentingInUniform@gmail.com
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