In this episode of Neighbourhood Nutritionist, I talk to Helen Hannah about alcohol in the midst of dry January for many!
In my conversation with Helen we talked about:
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If you want to connect with Helen, you can find her on:
Facebook: https://www.facebook.com/helen.hannah.92560
LinkedIn: http://linkedin.com/in/helen-hannah-7075781ab
Website: www.helenhannahcoaching.com/ebook-1
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To book a FREE Discovery Session with me to find out how you can improve your nutrition without extreme workouts and unsustainable diets, click here: https://www.notadiet.co.uk
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To get in touch with me, please send an email to hello@notadiet.co.uk
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Ad Music Credits
Vlog Lofi by RamolPro
Link: https://filmmusic.io/song/7071-vlog-lofi
License: http://creativecommons.org/licenses/by/4.0/
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