Continuing our conversation with Kali and Michelle about Trauma, we discuss the tools we rely on in part II. This episode has many things for you to fill up, and I've included the links below. Do you have a question for the ladies or me? We would love to answer it; email me at sherry@shesurrenders.com, and we will get back to you!
Podcasts mentioned:
https://pastorrick.com/listen-online/recovering-from-traumatic-experiences-part-1/
https://podcasts.apple.com/us/podcast/the-healing-trauma-podcast/id1444361384
https://podcasts.apple.com/us/podcast/holistic-trauma-healing-with-lindsey-lockett/id1535226951
https://podcasts.apple.com/us/podcast/being-known-podcast/id1556261828
https://podcasts.apple.com/us/podcast/still-coloring-with-toni-collier/id1627335605
Website mentioned:
https://www.youversion.com/the-bible-app/
Reading-we didn't mention books specifically, but here are some favorites in our Joyful Surrender Book Club.
Title: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (this one is a classic MUST READ FOR ANYONE)
Author: Bessel van der Kolk M.D.
Amazon Link: https://a.co/d/0BbWO89
Title: Sober Cycle--Pedaling Through Recovery One Day at a Time (sorry, I am a bit biased about this one)
Author: Sherry Hoppen
Amazon Link: https://a.co/d/7ujDnw8
Title: Betty Ford: First Lady, Women's Advocate, Survivor, Trailblazer
Author: Lisa McCubbin Hill and Susan Ford Bales
https://a.co/d/ackblZB
Title: The Last Addiction: Own Your Desire, Live Beyond Recovery, Find Lasting Freedom
Author: Sharon Hersh
Amazon Link: https://a.co/d/3mWsBmI
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