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This week Al and Val turn their attention to the South Coast and explore NCFC connections with previous Premier Leaguers - AFC Bournemouth. 

• From final day survival in the Football League to the living the Premier League dream - Why we all love the football pyramid in the English game.

• 4 points and 2 clean sheets a rarity for Norwich in your doomed Premier League campaign

• Names changes and an old Christmas tradition

• An Alex Neil inspired backs to the wall victory on the south coast

• 13 Hall of Famers and counting - Player connections and the John Bond link

If you follow Norwich or just love football, then give us a listen 

Thanks for listening to our Norwich FC podcast

Al (Allan Kemp) - Norwich geek and exiled fan
Val (Val Tolhurst) - Upper Barclay season ticketer and 'super' fan

Contact us on Twitter: @AlandValWeMeetAgain1

Spread the word and keep talking Norwich ..............