In our first episode we chat with Joint Dynamics founder and CEO, Colin Symmonds.
Colin has over 27 years of clinical experience, a Masters in Orthopedics and is a fellow of applied functional science from Gray Institute, USA. With a specialty in necks and backs, who else better to kick off our first podcast where we will be discussing working from home.
With the current global pandemic, more and more people are finding themselves having to work from home.
We chat about some of the biggest physical challenges faced when working from home, how to set up your home office to avoid neck and back pain, the importance of regular breaks and what you can do to help prevent both short and long term pain as a result of working from home.
